The following recipe makes about 2 quarts of Thoran.

Ingredients:

• Cabbage (1 Large)
• Onion (1 Large)
• Garlic (2 Coves)
• Coconut - Grated (1 Cup)
• Cumin Powder (1 Tsp.)
• Red Chili Powder (1/4 Tsp.)
• Turmeric Powder (1/2 Tsp.)
• Oil (2 Tbsp.)
• Mustard seed, red chili, curry leaves for seasoning

Chop cabbage, onion and garlic. In a frying pan, season oil, mustard seed, red chili and curry leaves. Add the chopped cabbage and onion. Add turmeric powder, cumin powder and chili powder. Cover and cook. Usually there will be enough water to cook the vegetable. If not, add a little water. Once it is half-cooked, add the grated coconut and chopped garlic. Mix well.