WELCOME TO ANDI’S
HOME GRIEF SITE
This
site is targeted for parents who have lost a child or children because of a
drug overdose and who continue to grieve and mourn their loss (whether it’s
been a week, a year or 10 years). This is also for those of us whose family
and/or friends do not understand why we have been unable
to “go on with our lives,” why we are
unable to accept our child’s death, why we are not the “same” as we were before
tragedy struck, and why some of us just don’t want to be alive.
I
am not a psychologist or a “grief counselor” -- I am a grieving parent whose only child
died from a drug overdose a little over 2 years ago. Most of my family and many
of my friends have given up on me and prefer to “pretend I don’t exist” rather
than deal with my sadness. Some members of my family believe that I have
“chosen” to be unhappy and have "chosen" to not “want” to go on living. A comfort zone on any
level is beyond my reach.
Are
you in the same horrific situation?
So
. . . this home page has been created to help us connect through emails, the
phone, or even in person in order to feel, if only for a few moments, that we
are not alone but there are others who are grieving as well..
This
page is not an opportunity to proselytize religious based beliefs or to expound
on how to get through tragedy with the help of God and/or Jesus. Some of us are not fortunate enough to have spiritual
faith to fall back on.
Please feel free to email me at andil60@yahoo.com or andrealessem@tcjf.org . Tell me your story and I’ll tell you mine. We can help one another – we can connect.
FAMILY AND FRIENDS
PLEASE UNDERSTAND
Please
talk about my child even though he is gone. It is more comforting to cry than
to pretend my child never existed. I need to talk about him - his childhood, his life and even his death.
Be
patient when I’m agitated or wehn i have a "melt-down. My world is no longer
secure. Get comfortable
with my crying. Sadness hits me in waves, and I never know when my tears may
flow. Just listen to me and interject
your feelings, knowing that you can’t fix it
. . . but also being aware that it's okay.
Don’t
abandon me with the excuse that you don’t want to upset me or yourself. My
grief is not your grief nor is it contagious. My world is painful and when you
are too afraid to call me or say anything, you isolate me when I most need to
be cared about. If you don’t know what to say, just say “I’m sorry.” You can
even say, “I just don’t know what to say, but I care and love you and want you
to know that.”
Just
because I keep my grief under control (most of the time), does not mean that I
feel good. Ask me how I feel only if you really have the time and desire to find out.
Understand that when I say I’m “OK” or I’m “fine,” it only means that “I’m in
control” for the moment and that could change in 5 seconds.
I
am not strong. It’s an act - When you tell me I am strong, I feel that you
don’t see me. I am not still alive because of strength but because whatever “forces’
there may be, I am being made to stay alive and to suffer horrifically.
I
will NOT recover. This is not a cold or the flu . . . this is GRIEF!. My grief started the day my
child took his last breath. Don’t think that I will be over it in a few months
or even years for I am not only grieving his death, but also the person I was
when he was alive, the life that we shared, the grandchildren I will never
have, the hopes and dreams that I had for him that will never come true. My
whole world has crumbled and I will never be the same.
I
will always be grieving intensely and I will never forget my beautiful child.
Rather than recover, I am trying to incorporate his life and love into my soul and my
heart. He is still a part of me and always will be. Sometimes I remember him
with joy and more often with tears. Both are okay.
When
you tell me what I SHOULD be doing, then I feel even more lost and alone. I
feel bad enough that my child is dead. Please don’t make it worse by telling me
that I’m not doing this right.
Please
don’t try to make me feel guilty or tell me that I’m being “selfish” or
“self-absorbed.” I am unable to see beyond my grief and pain. Everyone else’s
problems, to me, seem trivial.
Nothing in life can be as horrible, as heart-wrenching, or as painful as losing
a child.
I
don’t understand what people mean when they say, “You’ve got to get on with
your life.” My life will never “go on” and I will never be my "old" self again.
So, please just love me as I am.
I
need to know that you care about me. I need you just to be with me (even if you
are miles away). I need to know that you believe in me and in my ability to get
through my grief (or not get through it) in my own way and in my own time.
Please
don’t say, “call me if you need anything.” I’ll NEVER call you because there is
nothing you can do for me. So in advance, let me give you some ideas:
v
Call
me as often as you can
v
Talk
about my child and the past (I am
terrified that people have forgotten him and even worse, that my memory
of him is slipping away)
v
Talk
about his death – it’s a fact of my life and will never go away
v
Understand
that when I cry -- You are not “making me cry.”
The tears are here and I will love you for giving me the opportunity to
shed them because you care enough about me to reach out on a difficult day.
v
Please
don’t be upset when I talk about dying. I don’t want to live . . . I see no
reason to live. I only know how I feel!! My heart and my
soul are overwhelmed with every time I take a breath.
Try not to judge me . Remember that I’m grieving. Sometimes I feel afraid, other
times I feel rage and, I even feel guilty. But above all, I hurt. I’m
experiencing pain unlike any I’ve ever felt before and probably unlike anything
you’ve ever felt.
Please
don’t tell me you KNOW HOW I FEEL!!. This is NOT like the death of your dog, a
cousin, a spouse, a parent, or even a
friend’s child. This is the death of my child – my love, my life, my heart and
soul. This is a death that should NOT have happened. I will NEVER get over it.